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Cold hands and feet signs of poor circulation?
Many people know the problem. We often get cold feet and hands at work in the office. Especially when doing sedentary work, the movement is often neglected, which favors the uncomfortable state. Here the conclusion suggests that such signs indicate a cold. But this view is wrong, cold hands or feet do not cause a cold, the doctor Hans-Michael Mühlenfeld said in a message from the news agency dpa.
Cold hands and feet are uncomfortable, but can they also cause illness? Does a cold develop if we keep cold feet? In general, a cold is caused by fours, said the doctor. Cold weather alone does not make you sick, the mill field told the news agency dpa. Cold hands and feet could be a sign of poor circulation.
Do not neglect movement even in the office
The problem should not be underestimated. Sufferers who often suffer from cold feet or hands could develop a weakened immune system. Of course, the likelihood of getting a cold will also increase. To avoid getting cold hands and feet again and again, we have to stimulate our circulation, explains Mühlenfeld. Exercise is healthy, everyone has heard this statement. We should not neglect our movement, especially when we work in the office or undertake other tasks, which are predominantly seated. For example, it is advisable to leave your desk more often and get your circulation going. A few steps can help to avoid cold hands and feet. (as)